Adding and Editing a Fast

We all get busy, and sometimes we forget to start or stop a fast at the right time. Not to worry - adding a new fast and editing an existing one is easy! 

Contents

1. Add a new fast

2. Changing the start time of an active fast

3. Editing a saved fast

a. From the calendar

b. From the See All Data fast list

4. Want to delete a fast instead?

Adding a new fast 

If you weren't able to log a fast when it occurred, you can do so retroactively. Here's how

1. Tap the 'Me' tab
2. Scroll down to the 'Recent Fasts'
3. Tap 'Add Fast'
4. Add the start and end times (and if you like, add a mood journal while you're at it)
5. Tap 'Add fast'
   Note: If the fast overlaps with an existing one, you'll see an error message like the one below in the middle. Simply adjust the start/end time, then tap 'Add fast'.

      

Changing the start time of an active fast

• On the Today screen, tap the 'Edit start' button on the timer
• Then select the correct date and time
• Tap 'Update Starting Time' to save it

     

Editing a saved fast

You can edit the start and end time of a completed fast in two ways: 

From the Today screen

1. 1. 1. On the 'Me' tap the streak count icon in the upper left corner. This will open a calendar. 
      2. On the calendar tap the date of the fast you'd like to modify.
      3. Use the 'Edit' buttons next to the dates/times to update the start/end time, then tap 'Update fast'.
      4. Review the update(s) then tap 'Update fast' when satisfied

1. 1. 1. Bonus: The start and/or end time of a fast that was saved within the last 7 days can also be edited by tapping the loop at the top of the screen corresponding to the day you'd like to edit the fast for
      2. Tap the saved fast then take the same editing and saving steps above in numbers 3 & 4

    

From the Me screen

1. 1. 1. Head to the 'Me' tab and scroll down to the 2-week calendar 
      2. Tap 'See All' or anywhere on the calendar itself to open the full calendar which displays all dats
      3. Tap the date you'd like to edit your fast for
      4. A new screen will open and from there just use the 'Edit' buttons next to the dates/times to update the start/end time, then tap 'Update fast' to save the edits. 

    

Want to delete a fast instead?

• Check out this short FAQ article on how to delete a fast from your account.