What are the Benefits of Zero Plus?

What are the differences between the basic version of Zero and Zero Plus?

Fasting Timer — Both

This is the core functionality of Zero, which tracks your fasts over time. These can be viewed on the Me screen graphs or the calendar. 

Core Tools — Both

You can track or log the following on both versions, Zero and Zero Plus:

• Individual Fasts
• Total Fasting Hours
• Weight
• Sleep 
• Resting Heart Rate (RHR)
• Caloric Intake
• Activity
• Glucose Levels
• Ketones
• Direct Integrations: Apple Health, Google Fit, Fitbit, Oura, and Biosense

Premium Content — Plus Only 

Unlock access to even more expert videos, articles, and our weekly newsletter by the Zero science team. We strive to provide meaningful, relevant content to help you stay motivated and meet your weight loss and health gain goals.

Advanced Statistics — Plus Only

See how your fasting habits correlate with your weight, exercise, sleep, and resting heart rate over varying time intervals. Spot trends and adjust your behavior to stay on target. View your data by the week (7 days), month (5 weeks), or year (12 months).

Fat Burning Mode — Plus Only

Burn fat faster during every fast with Zero Plus mode in your body during your fast. Simply tap Today to view. 

Fat-Burning Mode lets you track the time your body is primarily burning fat for fuel, with real-time updates based on your health data. As you enter Fat-Burning mode your Timer will light up and flames will animate into view. Successive flames will activate as your body continues to burn fat.